Strong outside, meet compassionate inside

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Online therapy and burnout coaching for Type A high achievers who appear to have it all together—but inside, are silently battling trauma, anxiety, or OCD.

Coaching & Therapy

Christina Ennabe Therapist for clients in Maine, New Hampshire and Florida headshot

Whether you’re dealing with constant intrusive thoughts, emotional exhaustion, or the impact of vicarious trauma from helping others, you don’t have to carry it alone. I specialize in supporting high-functioning professionals—including therapists, healthcare workers, and first responders—through evidence-based approaches like inference-based cognitive behavioral therapy (I-CBT), EMDR therapy, Internal Family Systems Therapy (IFS) and ACT.

If you’re worn out by perfectionism, imposter syndrome, and an inner critic that won’t quit—or if you're struggling with secondary trauma or burnout symptoms—there is real, compassionate help. As a burnout coach and trauma-informed therapist, I offer online sessions to help you process stress, reclaim your emotional energy, and find your way back to yourself.

Does this sound familiar?

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On the outside you’re:

  • A high achiever

  • Successful at what you do

  • Goal-oriented

  • Professional

  • Ambitious with your career or education

  • Known as a “go-getter”

  • Productive and organized

  • A leader

  • Solution-focused

On the inside you’re:

  • Overthinking & worrying about everything

  • A people pleaser

  • Burnt out

  • Neglecting your health

  • Believing you’re an imposter and not worthy of your achievements

  • A control freak

  • Struggling to find fulfillment in life

  • Afraid of being negatively judged by others

  • Overwhelmed with stress

You’re an anxious high achiever struggling to keep your sh*t together

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You’re a high-achieving professional who’s struggling to hold it all together behind the scenes.


You’re smart, successful, and driven—but lately, something feels off. You’re overwhelmed, emotionally drained, and stuck in your head. Whether it’s burnout from constantly pushing yourself, obsessive “what if” thinking, or anxiety that keeps you second-guessing everything, it’s exhausting.

Christina Ennabe offering therapy in Florida, Maine and New Hampshire

I offer online therapy and burnout coaching for people like you—people who look fine on the outside but are privately battling OCD, anxiety, perfectionism, or the lingering effects of vicarious trauma.

I specialize in:

  • EMDR therapy (yes, it can be done virtually!)

  • Inference-based cognitive behavioral therapy (I-CBT) for obsessive doubts and intrusive thoughts

  • Support for burnout, compassion fatigue, and secondary trauma—especially in high-responsibility roles like therapists, healthcare workers, and educators

If your inner critic won’t shut up, your confidence is cracked, and you can’t stop analyzing or comparing yourself to others, you’re in the right place. You don’t need to “tough it out” anymore.

I work with therapy clients in Florida, Maine, and New Hampshire—offering virtual therapy and coaching worldwide that meets you where you are.

  • Christina is compassionate, relatable, and authentic in her approach of working with clients with OCD. I have co-led a support group for kids with OCD with Christina since 2022, and I can attest to her ability to build connections with individuals from many backgrounds and levels of experience with OCD treatment.

    Elian Beattie, LCMHC Owner Insights Group

  • Christina uses multiple evidence-based interventions to tailor treatment to each client's needs. She has a great understanding of ICBT, ERP, ACT, and other interventions. She is also very personable and approachable and does a great job of breaking down complex topics into simple and straightforward information.

    Juliet Gustafson, LMSW- Private Practice Owner & OCD Therapist

  • Christina is always willing to share and learn more. Her social media presence is such a gift! She's knowledgable, thoughtful, funny and so kind. She's also incredibly humble.

    Rebecca Rouse, PsyD

  • Christina is both professional and down-to-earth. She has a great understanding of the material and plenty of hands-on experienceChristina is always warm and approachable. She's very easy to talk to. Christina is always warm and approachable.

    Clinician at Steadfast Psychology Group

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Imagine What’s Possible When You Finally Feel Like Yourself Again

Picture this: You, grounded and confident—not constantly analyzing every decision, not held hostage by anxiety or self-doubt. You’re no longer stuck in survival mode. Instead, you feel capable, connected to your values, and ready to move forward.

Imagine what life could look like if you:

  • Felt truly confident and emotionally steady—even on hard days

  • Trusted your gut instead of spiraling in second-guessing

  • Broke free from burnout and reclaimed your energy

  • Let go of intrusive thoughts and the need for constant control

  • Believed in your worth beyond productivity and perfectionism

This is what therapy and coaching can help you achieve.
Whether you're navigating OCD, anxiety, burnout, or the lasting effects of trauma, you don’t have to do it alone. Through evidence-based support like inference-based CBT (I-CBT), EMDR therapy, and burnout recovery coaching, you’ll learn how to unhook from the noise and step into the version of you that’s always been there—just buried under all the pressure.

Guess what? All these things (AND MORE) are possible and within your reach. Maybe all you need is a little support and guidance. That’s where I come in!

Christina Ennabe, LCMHC headshot
Christina Ennabe therapist specializing in OCD, anxiety and trauma headshot

meet Christina

I get it — I’ve been through these struggles myself, and I’ve supported so many driven people just like you who feel stuck or overwhelmed. I’m not here just as a coach or therapist; I’m here as someone who truly gets it and wants to walk alongside you on this journey.

In our time together, you’ll have a safe, judgment-free space to explore what’s going on, heal old wounds, and grow into your most authentic self. We’ll uncover your unique strengths and values, so the choices you make feel true to you — not what others expect.

The challenges you’re facing don’t have to define your life anymore. I’ve been there, and I know there’s a way forward. If you’re ready, let’s take this journey together. You deserve to live with confidence, peace, and the freedom to shine in your own way. I’m here to help you make that happen. Learn more about me here.

LCMHC, LCPC

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Ready to talk about it?

Schedule your discovery call to find out more about how I can help.

WHERE I CAN SERVE CLIENTS AS AN ONLINE THERAPIST

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Online Therapy New Hampshire

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Worldwide Coaching